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Item #:
245701531
NatureWise Magnesium Glycinate 400 mg - High Absorption Chelated Magnesium Glycinate for Sleep, Relaxation, Muscle & Bones* - Gentle on Stomach,
86% of respondents would recommend this to a friend
Item #:
245701531
SHP 39
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Gentle on the stomach and fully chelated for high absorption, NatureWise Magnesium Glycinate supports sleep, relaxation, and overall health.
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What Stands Out
High Absorption Formula
Enhanced bioavailability ensures maximum magnesium absorption, promoting relaxation and effective muscle function, making it ideal for those seeking better sleep and stress relief.
Gentle on Stomach
Designed to be easy on the digestive system, this magnesium supplement minimizes gastrointestinal discomfort, allowing for worry-free supplementation without the typical laxative effect.
Vegan & Non-GMO
Crafted from plant-based sources, this product caters to vegan lifestyles and avoids genetically modified organisms, appealing to health-conscious consumers committed to natural wellness.
Product Details
| Product Dimensions | 2.25 x 2.25 x 4.5 inches (5.7 x 5.7 x 11.4 cm); 3.84 ounces (108.86 grams) |
| Date First Available | April 10, 2026 |
| Manufacturer | NatureWise |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Bone Strength, Muscle Support*, Sleep Support |
| Diet Type | Gluten Free, Vegan |
| Supplement Formulation | Individual Supplement |
| Unit Count | 90 Count |
| Number of Items | 1 |
| Brand Name | NatureWise |
| Age Range Description | Adult |
| UPC | 810157852458 |
| Material Type Free | Dairy Free, Egg Free, Soy Free, Tree Nuts Free, Wheat Free |
| Allergen Information | Dairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free |
Who Should Buy?
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Sleep Issues
Individuals struggling with sleep can benefit from magnesium's calming effects to promote better rest and relaxation.
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Muscle Recovery
Athletes or active individuals may find magnesium helpful for muscle recovery and reducing cramps after workouts.
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Sensitive Stomach
Those with sensitive digestive systems can use this gentle formula without discomfort, aiding in overall gut health.
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High Magnesium Intake
Individuals already consuming high doses of magnesium should avoid this supplement to prevent potential toxicity or adverse effects.
Product Description
NatureWise Magnesium Glycinate 400 mg - High Absorption Chelated Magnesium Glycinate for Sleep, Relaxation, Muscle & Bones* - Gentle on Stomach, Vegan, Non-GMO - 90 Capsules[90-Day Supply]
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What are the benefits of taking NatureWise Magnesium Glycinate?
Answer: NatureWise Magnesium Glycinate offers numerous benefits including support for sleep, heart health, strong bones, and the proper functioning of nerves and muscles. Magnesium is essential for over 300 biochemical reactions in the body, promoting relaxation and reducing stress. A stable magnesium level can help mitigate anxiety and improve sleep quality. Many users report feeling more rested and less fatigued. For those who experience muscle cramps or discomfort from workouts, incorporating this supplement can enhance recovery. -
Question:
How does magnesium glycinate differ from other forms of magnesium?
Answer: Magnesium glycinate is known for its high bioavailability, meaning it is more easily absorbed by the body compared to other forms, such as magnesium oxide or citrate. This specific chelated form combines magnesium with glycine, an amino acid that also promotes relaxation. As a result, users may experience fewer gastrointestinal side effects, making it gentler on the stomach. It is ideal for individuals seeking both muscle relaxation and quality sleep without discomfort. -
Question:
Who should consider taking magnesium glycinate supplements?
Answer: Individuals experiencing stress, sleep disturbances, muscle cramps, or digestive issues may greatly benefit from magnesium glycinate. Additionally, those who follow a diet low in magnesium-rich foods, like leafy greens, nuts, and whole grains, could find this supplement advantageous. It's particularly beneficial for athletes and fitness enthusiasts looking for muscle recovery support. Always consult with a healthcare professional if you have any health conditions or are pregnant before adding supplements to your routine. -
Question:
Is NatureWise Magnesium Glycinate safe for daily use?
Answer: For most individuals, NatureWise Magnesium Glycinate is safe for daily consumption when taken as directed. The gentle formula minimizes the risk of gastrointestinal upset, which is common with other magnesium forms. Many users incorporate it into their daily routines, especially before bedtime, to aid in relaxation and sleep quality. However, it’s important to adhere to the recommended dosage and consult with a healthcare expert to ensure it aligns with your health needs. -
Question:
Can magnesium glycinate help with anxiety management?
Answer: Yes, magnesium glycinate can play a supportive role in managing anxiety. It helps regulate neurotransmitters that send signals throughout the brain and body. As a natural relaxant, it can help improve mood and relieve stress. Many practitioners recommend it for individuals seeking a supplement to help modulate anxiety symptoms alongside lifestyle changes and other therapies. Users often report feeling calmer and more balanced while incorporating this supplement into their routines. -
Question:
Are there any side effects associated with taking Magnesium Glycinate?
Answer: While magnesium glycinate is generally well-tolerated, some individuals may experience mild side effects such as digestive upset or diarrhea, especially if taken in excess. It’s usually easier on the stomach compared to other forms of magnesium. To minimize potential side effects, start with a smaller dose and gradually increase it as tolerated. Monitoring your body's response will help you find the optimal dosage for your needs. If extensive discomfort arises, consult a healthcare professional. -
Question:
How long does it take to experience the effects of magnesium glycinate?
Answer: The time it takes to feel the effects of magnesium glycinate can vary from person to person. Some may notice a difference in relaxation and sleep quality within a few days, while others might take a few weeks to experience its full benefits. Consistency in daily use can enhance results, particularly for anxiety management and muscle recovery. Keeping a journal can be helpful to track improvements in sleep patterns or stress levels over time. -
Question:
Can I take magnesium glycinate if I'm already on medication?
Answer: If you are currently taking prescription medications, it's crucial to consult with a healthcare provider before starting magnesium glycinate. Magnesium may interact with certain medications, including those for osteoporosis, blood pressure, or antibiotics. A healthcare professional can provide personalized advice based on your medical history and current treatment plans, ensuring safety and efficacy of both your medications and the supplement. -
Question:
What is the recommended dosage for NatureWise Magnesium Glycinate?
Answer: The recommended dosage for NatureWise Magnesium Glycinate typically varies based on individual needs but commonly ranges from one to two capsules daily. Generally, it is advised to take this supplement in divided doses for better absorption. For those using it to support sleep, taking it before bedtime can be particularly effective. Always consult the product's label for specific instructions and consider any guidance from your healthcare provider based on your unique situation. -
Question:
Where can I buy NatureWise Magnesium Glycinate in Saint Helena?
Answer: You can purchase NatureWise Magnesium Glycinate from Ubuy in Saint Helena. Ubuy offers this supplement along with a variety of other health and wellness products. They have a user-friendly platform that allows you to quickly find and order the supplement that suits your needs. Be sure to check for product availability and any promotional offers that may be available.
Nutritionist's Take
NatureWise Magnesium Glycinate 625 mg is positioned as a high-absorption supplement designed to support sleep, relaxation, and muscle and bone health. Magnesium glycinate is known for its superior bioavailability, which can enhance absorption and minimize gastrointestinal discomfort, making it a favorable option for those sensitive to other forms of magnesium. The product's vegan and non-GMO status aligns well with current dietary trends, appealing to health-conscious consumers. However, the health claims regarding improved sleep and muscle function should be approached with a critical eye as individual responses can vary. Additionally, while magnesium supplementation can benefit those with low magnesium levels, it is important to consider dietary sources first. Overall, it appears to be a healthy choice for those needing extra magnesium, but it may not be necessary for individuals who already meet their magnesium needs through diet.
NatureWise Magnesium Editorial Review
NatureWise Magnesium Glycinate 625 mg is formulated for high absorption and maximal effectiveness, assisting with sleep, relaxation, and muscle health. Customers have praised its gentle nature on the stomach, which makes it stand out compared to other magnesium supplements. With benefits aimed at improving sleep quality and providing support for muscle and bone strength, users have noted feeling more rested and energized after incorporating it into their routines. The capsules are easy to swallow and provide a convenient 30-day supply, ensuring ongoing wellness support. It's a vegan and non-GMO option, appealing to health-conscious individuals looking for effective supplementation.
Customer Reviews & Ratings
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Pros
- High absorption magnesium for better sleep support
- Gentle on the stomach, easy to tolerate
- Capsules are easy to swallow and convenient
- Improves muscle relaxation and health
- Supports bone strength and nervous system health
Cons
- May cause unusual dreams in some users.
Platform Trust & Buyer Confidence
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Jazz
Verified buyer
“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
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“The delivery was fast and the product came undamaged and authentic.”
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27 August 2026 · via Trustpilot
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SHP 39
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Features & Benefits
- 625 mg of magnesium glycinate per capsule, equating to 125 mg of elemental magnesium.
- Enhances muscle, mood, sleep, and bone health.
- Chelated for high absorption with reduced digestive issues.
- Supports a healthy sleep cycle and relaxation.
- Gentle on the stomach, minimizing side effects.
- Vegan and non-GMO, with no artificial additives.
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