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Duru Extra Fine Bulgur, 2000 g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
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Duru Extra Fine Bulgur, 2000 g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Duru Extra Fine Bulgur, 100% Natural and Certificated, High Fiber and Protein, Great for Vegan Recipes
Duru Extra Fine Bulgur, 2000 g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Item #: 242019334

Duru Extra Fine Bulgur, 2000 g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than

Item #: 242019334

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Shop Duru Extra Fine Bulgur, 2000 g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice online at a best price in Saint Helena. B08GQJPNFJ
  • Duru Extra Fine Bulgur, 88.2oz (2500 g)
  • Smaller in size than fine bulgur
  • No need to wash and soak prior to cooking
  • Harvested and produced using traditional methods
  • Can be used in soups, meat meals, desserts, breads, and salads
  • Rich in dietary fiber, protein, and complex carbohydrates
Package Dimensions 11.18 x 7.83 x 3.07 inches (28.4 x 19.9 x 7.8 cm); 4.52 pounds (2.05 kg)
Manufacturer Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi
Units 70.55 Ounce
Brand NameDuru
Diet TypeVegan
Serving Range100-150 servings
SpecialtyKosher, Natural, Vegan
Coin Variety 1Wheat Berries
Container TypePouch
Age Range DescriptionAll Ages
CuisineMiddle Eastern cuisine
Number of Items1
Unit Count70.55 Ounce
Item Package Quantity1
Item Package Weight2.05 kg
Size70.55 Ounce (Pack of 1)
Item Length DescriptionShort

Product Description

Duru Extra Fine Bulgur, 2000 g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Duru Extra Fine Bulgur made of?

    Answer: Duru Extra Fine Bulgur is made from 100% natural wheat berries, which are a whole grain source packed with nutrients. The bulgur undergoes a cleaning and parboiling process before being dried and ground to a fine texture. This process retains the essential fiber and protein content, making it a wholesome choice for those seeking healthy alternatives in their meals. Using bulgur in your cooking not only enhances flavors but also adds nutritional benefits, making it a great addition to salads, soups, and side dishes.
  • Question: How do I cook Duru Extra Fine Bulgur?

    Answer: To cook Duru Extra Fine Bulgur, measure one cup of bulgur to two cups of hot water or broth. Let it soak for about 10-15 minutes until all the liquid is absorbed and the bulgur is soft. This simple preparation allows the natural flavors to bloom while maintaining a delightful texture. It's a versatile ingredient that you can use in various vegan recipes like tabbouleh, grain salads, or as a hearty base for roasted vegetables.
  • Question: Is Duru Extra Fine Bulgur gluten-free?

    Answer: No, Duru Extra Fine Bulgur is not gluten-free as it is made from wheat berries, which contain gluten. If you have a gluten intolerance or celiac disease, it is important to choose gluten-free grains. For gluten-free alternatives, consider quinoa, rice, or buckwheat, which can be used in similar recipes to provide similar textures and flavors.
  • Question: What are the health benefits of Duru Extra Fine Bulgur?

    Answer: Duru Extra Fine Bulgur is rich in dietary fiber and protein, which are essential for digestive health and muscle repair. Fiber helps maintain a healthy digestive system, aids in weight management, and supports steady blood sugar levels. Additionally, its low glycemic index makes it a go-to option for those looking to maintain energy levels throughout the day. Incorporating it into your meals can contribute to a balanced diet while providing a filling yet nutritious option.
  • Question: Can I use Duru Extra Fine Bulgur in vegan recipes?

    Answer: Absolutely! Duru Extra Fine Bulgur is a fantastic ingredient for vegan recipes due to its plant-based protein and fiber content. It can be used to create a variety of dishes such as vegan meatballs, stuffed peppers, or hearty soups. It also works wonderfully in salads, offering a nourishing and satisfying way to incorporate essential nutrients into your meals while adhering to vegan dietary preferences.
  • Question: How does Duru Extra Fine Bulgur differ from regular bulgur?

    Answer: Duru Extra Fine Bulgur has a finer texture compared to regular bulgur, allowing it to cook more quickly and blend seamlessly into dishes. This makes it ideal for recipes that require a smoother consistency, such as tabbouleh or pilafs. In contrast, regular bulgur may have a coarser grind, which works better as a grain base for salads or side dishes. Choosing the right type can enhance your dish's texture and overall flavor.
  • Question: Is Duru Extra Fine Bulgur suitable for meal prep?

    Answer: Yes, Duru Extra Fine Bulgur is an excellent choice for meal prep due to its convenience and versatility. Prep a large batch at once, store it in the refrigerator, and use it throughout the week in different meals. Its adaptability allows you to mix it into salads, bowls, or curries, ensuring you have nutritious options readily available for quick meals, saving time while keeping your diet balanced.
  • Question: What can I pair Duru Extra Fine Bulgur with?

    Answer: Duru Extra Fine Bulgur pairs wonderfully with a variety of ingredients, enhancing flavors and textures in your dishes. It complements vegetables, legumes, nuts, and spices, making it perfect for Mediterranean and Middle Eastern cuisines. Consider serving it alongside roasted veggies, chickpeas, a drizzle of olive oil, and fresh herbs for a fulfilling meal. Its neutral flavor profile allows it to absorb surrounding seasonings, making it incredibly versatile.
  • Question: What makes Duru Extra Fine Bulgur a non-GMO product?

    Answer: Duru Extra Fine Bulgur is labeled as non-GMO because it is made from wheat berries that have not been genetically modified through biotechnology. This certification signifies that the product maintains its natural integrity and is free from genetically altered organisms. Choosing non-GMO grains supports sustainable agriculture practices and ensures you are consuming food that aligns with natural dietary choices.
  • Question: Where can I buy Duru Extra Fine Bulgur?

    Answer: You can buy Duru Extra Fine Bulgur, 88.2oz (2500 g), from Ubuy in Saint Helena. Ubuy offers this product among a wide selection of natural and healthy food ingredients, making it easy to find high-quality bulgur that fits your dietary needs. Shopping at Ubuy ensures a seamless experience while providing convenience for your shopping needs.

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Features & Benefits

  • Extra fine bulgur, 100% natural and certified
  • High in fiber and protein
  • Great for vegan recipes

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