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Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 85 Servings, 14.9 Oz
88% of respondents would recommend this to a friend
SHP 48
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What Stands Out
Product Details
| Product Dimensions | 4.75 x 4.75 x 5.25 inches (12.1 x 12.1 x 13.3 cm); 1.1 pounds (500 grams) |
| Item model number | NTC-10258 |
| Date First Available | October 9, 2014 |
| Manufacturer | Nutricost |
| Brand Name | Generic |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Diet Type | Vegetarian |
| Product Benefits | Muscle Growth |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Powder |
| Model Name | Creatine Monohydrate Nutritional Supplement Powder |
| Supplement Formulation | Individual Supplement |
| Model Number | NTC-10258 |
| Manufacturer Part Number | NTC-10258 |
| Unit Count | 14.9 Ounce |
| Item Weight | 1.1 pounds (500 grams) |
| Item Dimensions | 4.75 x 4.75 x 5.25 inches (12.1 x 12.1 x 13.3 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 85 |
| Flavor | Unflavored |
| Special Ingredients | Creatine |
| Material Features | Gluten Free, Vegan |
| Material Type Free | Non-GMO and Gluten Free |
| Allergen Information | Dairy Free, Gluten Free, Soy Free |
| Color | No |
Who Should Buy?
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Athletes
Ideal for athletes needing increased strength, power, and performance in high-intensity sports and training sessions.
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Bodybuilders
Beneficial for bodybuilders looking to enhance muscle mass, recovery, and overall workout efficiency through supplementation.
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Fitness Enthusiasts
Great for fitness enthusiasts aiming to improve recovery time and increase energy levels during workouts.
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Non-Active Individuals
Not suitable for those who do not engage in regular physical activity, as benefits may be minimal.
Product Description
Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 85 Servings, 14.9 Oz
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is creatine monohydrate and how does it work?
Answer: Creatine monohydrate is a popular dietary supplement used to enhance athletic performance and increase muscle mass. It works by replenishing your body's ATP levels, which provides energy for high-intensity workouts. When taken consistently, creatine helps improve strength, speed, and power during intense physical activities. Athletes and bodybuilders often incorporate it into their routines to support muscle recovery and enhance gym performance. -
Question:
What are the benefits of using micronized creatine monohydrate?
Answer: Micronized creatine monohydrate is processed to create smaller particles, allowing for better solubility in liquids. This can enhance absorption and minimize gastrointestinal discomfort compared to regular creatine. Users may experience improved workout endurance, faster recovery times, and better muscle hydration. It's beneficial for both resistance training and endurance activities, making it a versatile choice for various fitness regimens. -
Question:
How should I take creatine monohydrate for optimal results?
Answer: The standard recommendation for creatine monohydrate is to take a serving of 5 grams daily, either before or after your workouts. Some choose to load initially with higher doses for a week, followed by maintenance doses. This supplement can be mixed with water, juice, or a protein shake. It’s advisable to maintain proper hydration when using creatine to maximize its benefits and minimize potential side effects. -
Question:
Are there any side effects associated with creatine monohydrate?
Answer: While creatine monohydrate is generally safe for most people, some may experience mild side effects, such as stomach cramps, nausea, or water retention. These can often be minimized by taking the supplement with food and drinking adequate water throughout the day. It’s always wise to consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions. -
Question:
Can women take creatine monohydrate?
Answer: Absolutely! Creatine monohydrate is beneficial for both men and women. Women can experience enhanced strength, improved athletic performance, and muscle recovery just like their male counterparts. It's particularly useful for those engaged in resistance training or high-intensity workouts, helping to support their fitness goals holistically. -
Question:
What makes this creatine monohydrate product stand out?
Answer: This creatine monohydrate micronized powder is specifically designed for optimal absorption and effectiveness. Each serving offers a potent 5000mg dose with 85 servings in a convenient 500g container. This means users get a high-quality supplement that promotes muscle strength and energy levels, all without unnecessary fillers or additives, making it a suitable choice for both casual and competitive athletes. -
Question:
Is creatine monohydrate suitable for vegetarians or vegans?
Answer: Yes, this creatine monohydrate product is often suitable for vegetarians and vegans, as it is generally synthesized from non-animal sources. However, it’s essential to check the specific labeling on the product to confirm that no animal-derived ingredients are involved. For plant-based athletes, creatine can be an effective way to boost performance without compromising dietary choices. -
Question:
What is the best time to take creatine monohydrate?
Answer: The best time to take creatine monohydrate is often debated. Many users prefer to consume it post-workout for recovery, while others take it before workouts to enhance performance. Ultimately, what’s most important is taking it consistently at the same time each day to maintain elevated muscle creatine levels, allowing for peak performance during training sessions. -
Question:
Can creatine monohydrate help with weight management?
Answer: Creatine monohydrate is not a weight-loss supplement, but it can aid in weight management by promoting increased muscle mass, which can elevate your metabolism. More muscle means your body burns more calories at rest. By supporting your training and helping to maintain muscle during caloric deficits, it can ultimately assist you in managing your weight effectively. -
Question:
Where can I buy Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv 5g - 85 Servings, 14.9 Oz?
Answer: You can purchase Creatine Monohydrate Micronized Powder 500G from Ubuy in Saint Helena. They offer a reliable platform for getting this high-quality supplement, ensuring you have access to effective fitness products to support your workout journey.
Nutritionist's Take
Creatine monohydrate micronized powder is a popular supplement among athletes and fitness enthusiasts. It provides 5000mg of creatine per serving, which is beneficial for improving strength, increasing muscle mass, and enhancing exercise performance. The micronized form increases solubility and absorption, potentially leading to better results. Nutritionists generally view this product positively due to its efficiency and proven benefits in supporting high-intensity workouts. However, consumers should be cautious of potential drawbacks such as gastrointestinal discomfort in some individuals and the importance of proper hydration while using creatine. Additionally, those with kidney issues should consult a healthcare professional before use. Overall, the ingredient quality is generally high, but individuals with specific dietary needs, such as vegans or vegetarians, may need to consider other sources of creatine. As with any supplement, it should complement a balanced diet rather than replace whole foods.
Creatine NTC-10258 Editorial Review
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Pros
- Great overall performance
- User-friendly design
- Reliable and durable
- High customer satisfaction
- Excellent customer support
Cons
- Slightly heavier than expected.
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Product Price History
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SHP 48
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Features & Benefits
- 5000mg of creatine monohydrate per serving.
- High quality micronized formulation.
- Ultra premium product for optimal results.
- Ideal for pre and post-workout use.
- Scoop included for easy measuring.
- Loved by customers for effective performance enhancement.
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