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Item #:
266522685
Querida yo: tenemos que hablar. Conócete y sé feliz contigo (Montena)
86% of respondents would recommend this to a friend
Item #:
266522685
SHP 45
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Product Details
- Querida yo: tenemos que hablar, para trabajar nuestra salud mental y mejorar nuestra calidad de vida y relación con nosotras mismas.Antes, cuando escuchaba hablar sobre la importancia de «conocerse a una misma», no lo entendía. Cuando llevas treinta años viviendo contigo, ¿se puede saber qué es lo que te falta por conocer? ¿De verdad hay algo que puede pillarte por sorpresa?En nuestro día a día, tenemos miles de sentimientos, personas, heridas, situaciones que nos generan malestar. Identificarlas y saber distinguir las que podemos cambiar de las que no es muy importante para dejar de hacernos las preguntas de siempre ¿Por qué me noto tan sensible? ¿Por qué siempre estoy a la defensiva? ¿Por qué siento ansiedad? ¿Qué me pasa?Por eso, querida amiga, tenemos que hablar. Vamos a parar un momento para conocernos, corregirnos, aceptarnos, perdonarnos. Y una parte muy importante: para mandar a la mierda lo que sea necesario. A ver si así podemos empezar a querernos tanto como nos merecemos, que ya toca.
| Publisher | MONTENA |
| Publication date | 3 Feb. 2022 |
| Edition | 001 |
| Language | Spanish |
| Print length | 144 pages |
| ISBN-10 | 8418594683 |
| ISBN-13 | 978-8418594687 |
| Item weight | 260 g |
| Reading age | Customer suggested age: 16 years and up |
| Dimensions | 15.3 x 1 x 21.3 cm |
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