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This guide is your perfect ally on the journey to holistic recovery!
| Publisher | edition progressio |
| Publication date | 2 Dec. 2024 |
| Edition | 1st |
| Language | German |
| Print length | 171 pages |
| ISBN-10 | 3989100564 |
| ISBN-13 | 978-3989100565 |
| Dimensions | 15.24 x 1.09 x 22.86 cm |
| Item Weight | 1.2 lbs (540 grams) |
Ideal for individuals starting their self-care journey and looking for structured guidance on self-love practices.
Beneficial for those seeking strategies to improve mental well-being through self-acceptance and positive thinking exercises.
Great for people with limited time, offering quick exercises that can be seamlessly integrated into daily life.
Not suitable for individuals who already have a deep understanding of self-care and advanced personal development techniques.
Your self-love book: 100 self-love tools and 6 minute exercises everyday life - simple and effective self-care Self-acceptance and positive thinking train - incl. 30 days Challenge Diary Paperback – 2 Dec. 2024
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