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- The Bariatric Bible
Item #:
163449621
The Bariatric Bible
85% of respondents would recommend this to a friend
Item #:
163449621
SHP 54
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What Stands Out
Comprehensive Guide
Offers extensive information on weight loss surgery, covering pre-operative and post-operative care, ensuring readers are well-informed throughout their journey.
Expert Insights
Includes contributions from leading medical professionals, providing readers with trusted knowledge and strategies based on real-world success and evidence-based practices.
Supportive Community
Connects readers to a broader support network, fostering a sense of community and shared experiences that can significantly enhance motivation and accountability.
Product Details
- After Carol Bowen Ball underwent bariatric surgery she found there was very little practical information for WLS patients and as a result she wrote the first (and to date only) UK bariatric advice and cookery book - 'Return to Slender'. At the same time she launched bariatriccookery.com a website to support the same patients. A year later she wrote a sequel 'Return 2 Slender ... Second Helpings'. Both books have been widely praised by the professional bariatric community as well as pre-op and post-op patients. The recipes in The Bariatric Bible are designed and developed to help at every stage after WLS. They are colour-coded to suit the 3 main stages afterwards. These are: The Red or 1st Fluids Stage, The Amber or 2nd Soft/Puréed Stage, The Green or 3rd Eating for Life Stage. They will have a nutritional analysis breakdown. This includes measured calories, protein, carbohydrate and fat levels. Recipes are also further coded for suitability for freezing and for vegetarian eating. A new bariatric lifestyle however isn't just about food - it is also about exercise, changes in behaviour and relationships, adhering to essential medications; coping with unsettling situations that can de-rail the best of intentions, dealing with social situations like eating out; finding new ideas for a changing body through fashion and beauty advice; and making new healthier habits to replace old destructive ones. As a result the book will be the most comprehensive book of any currently on the market. The book will cover the types of surgery on offer for those who want to know more so that they (along with their bariatric team) can make the best choice from the selection available. It will also look at and advise on the many pre-op diets that are required prior to surgery - sometimes to lose weight as part of the qualification process and also as the liver-reducing diet prior to surgery itself for safe intervention. However, it will mainly focus on advice and recipes for after surgery to help the post-op patient maximise their best chance of long-term success with weight-loss and better health.
| Publisher | Grub Street |
| Publication date | 18 Mar. 2019 |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 1911621017 |
| ISBN-13 | 978-1911621010 |
| Item weight | 1.05 kg |
| Dimensions | 17.15 x 3.18 x 24.13 cm |
Who Should Buy?
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Pre-Op Patients
Ideal for individuals preparing for bariatric surgery, providing guidance and insights for successful weight loss journeys.
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Post-Op Guidance
Perfect for those who have undergone bariatric surgery, offering essential advice for maintenance and healthy lifestyle adjustments.
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Nutrition Seekers
Beneficial for anyone looking to improve their understanding of nutrition and make healthier food choices post-surgery.
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Non-Surgery Individuals
Not suitable for those who haven't considered bariatric surgery or are seeking general weight loss information.
Product Description
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Nutrition Editorial Review
The Bariatric Bible is an essential resource for anyone embarking on or recovering from bariatric surgery, featuring over 224 pages packed with information and recipes. This cookbook goes beyond simple meal ideas; it includes more than 100 pages that explain bariatric surgeries, expected outcomes, and practical advice for post-operative life, such as exercise and portion control. The recipes are thoughtfully categorized by recovery stage—red for fluids, amber for soft foods, and green for solids—making it user-friendly at any point in the weight loss journey. British author Carol Ball ensures that the recipes utilize familiar ingredients, which makes it an excellent choice for readers in the UK seeking accessible cooking options. Users have praised its informative content and the variety of recipes, making meal prep less daunting for those adjusting to their new lifestyles.
Customer Reviews & Ratings
448 customers ratings
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5 Star
77%
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4 Star
13%
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3 Star
7%
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2 Star
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1 Star
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Pros
- Informative about bariatric surgery and recovery.
- Includes a wide variety of easy-to-follow recipes.
- User-friendly layout with stage-based meal categories.
- Tailored for readers in the UK and familiar ingredients.
- Helpful for meal prepping before and after surgery.
Cons
- Some may find the print length slightly overwhelming.
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SHP 54
Order now and get it around Thursday, November 05
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